/* ================= Base ================= */
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;text-size-adjust:100%;scroll-behavior:smooth;scroll-padding-top:88px}
body{margin:0;background:var(--cream);color:var(--ink);font:400 1.0625rem/1.6 var(--sans);-webkit-font-smoothing:antialiased}
img,svg{display:block;max-width:100%}
a{color:inherit;text-underline-offset:.2em;text-decoration-thickness:1px}
h1,h2,h3,h4{margin:0;font-family:var(--sans);font-weight:700;line-height:1.04;letter-spacing:-.03em;text-wrap:balance}
p,figure,blockquote,dl,dd{margin:0}
ul,ol{margin:0;padding:0;list-style:none}
em{font-family:var(--serif);font-style:italic;font-weight:400;letter-spacing:-.015em}
button,input,select,textarea{font:inherit;color:inherit}
button{cursor:pointer}
:focus-visible{outline:3px solid var(--carrot);outline-offset:3px}
::selection{background:var(--sprout);color:var(--ink)}
.sr{position:absolute!important;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0}
.skip{position:fixed;left:16px;top:-80px;z-index:100;background:var(--ink);color:var(--cream);padding:.8rem 1.1rem;border-radius:12px;font-weight:600;text-decoration:none;transition:top .2s}
.skip:focus{top:16px}
.sprite{position:absolute;width:0;height:0;overflow:hidden}
.wrap{width:100%;max-width:calc(var(--max) + 2 * var(--gutter));margin-inline:auto;padding-inline:var(--gutter)}
.sec{padding-block:var(--sec)}
.eyebrow{display:inline-flex;align-items:center;gap:.6rem;font:600 .8rem/1.2 var(--sans);letter-spacing:.14em;text-transform:uppercase;color:var(--leaf)}
.eyebrow::before{content:"";width:14px;height:14px;flex:none;background:var(--sprout);border-radius:0 14px 0 14px}
.lead{font-size:clamp(1.05rem,1.25vw,1.2rem);line-height:1.55;color:var(--muted);max-width:56ch}
.on-dark{background:var(--leaf);color:var(--on-dark)}
.on-dark .eyebrow{color:var(--sprout)}
.on-dark .lead{color:var(--on-dark-2)}
.on-dark h2 em{color:var(--sprout)}
.sec-head{display:grid;gap:1.1rem;margin-bottom:clamp(40px,5vw,72px)}
.sec-head h2{font-size:clamp(2.3rem,4.5vw,4.2rem);line-height:1}
.sec-head h2 em{color:var(--carrot-ink);font-weight:400}
.sec-head.split{grid-template-columns:minmax(0,1.1fr) minmax(0,.9fr);align-items:end;gap:1.2rem 4rem}
.sec-head.center{justify-items:center;text-align:center}
.sec-head.center .lead{margin-inline:auto}
/* ================= Botones ================= */
.btn{--bg:var(--leaf);--fg:var(--cream);display:inline-flex;align-items:center;justify-content:center;gap:.6rem;min-height:50px;padding:.7rem 1.4rem;border-radius:999px;border:2px solid var(--bg);background:var(--bg);color:var(--fg);font-weight:600;font-size:1rem;line-height:1.2;text-decoration:none;text-align:center;transition:transform .4s var(--spring),background-color .25s,border-color .25s,box-shadow .4s var(--ease)}
.btn:hover{transform:translateY(-2px);box-shadow:0 14px 26px -14px rgba(30,42,34,.5)}
.btn:active{transform:translateY(0) scale(.98)}
.btn svg{width:20px;height:20px;flex:none}
.btn .arr{transition:transform .4s var(--ease)}
.btn:hover .arr{transform:translateX(3px)}
.btn-primary:hover{--bg:var(--leaf-2)}
.btn-wa{--bg:var(--sprout);--fg:var(--ink)}
.btn-wa:hover{--bg:#9bd24e}
.btn-line{--bg:transparent;--fg:var(--ink);border-color:var(--line-2)}
.btn-line:hover{border-color:var(--ink)}
.btn-dark{--bg:var(--ink);--fg:var(--cream)}
.btn-lg{min-height:58px;padding-inline:1.7rem;font-size:1.06rem}
/* ================= Navegación ================= */
.nav{position:fixed;inset:0 0 auto;z-index:50;transition:background-color .3s,box-shadow .3s}
.nav.is-scrolled{background:rgba(247,244,234,.9);-webkit-backdrop-filter:saturate(1.4) blur(14px);backdrop-filter:saturate(1.4) blur(14px);box-shadow:0 1px 0 var(--line)}
.nav-in{display:flex;align-items:center;gap:1.2rem;height:76px}
.brand{display:inline-flex;align-items:center;gap:.45rem;margin-right:auto;text-decoration:none;color:var(--ink)}
.brand-mark{width:36px;height:36px;color:var(--leaf);transition:transform .6s var(--spring)}
.brand:hover .brand-mark{transform:rotate(-10deg) scale(1.08)}
.brand-word{font:700 1.75rem/1 var(--sans);letter-spacing:-.06em}
.brand-sub{font:italic 400 1.05rem/1 var(--serif);color:var(--carrot-ink);transform:translateY(3px)}
.nav-links ul{display:flex;gap:.15rem}
.nav-links li a{display:block;padding:.55rem .8rem;border-radius:999px;font-weight:500;font-size:.98rem;text-decoration:none;transition:background-color .2s}
.nav-links li a:hover{background:rgba(47,93,58,.09)}
.menu-foot,.menu-btn{display:none}
.nav-cta{min-height:46px;padding-inline:1.15rem;font-size:.95rem}
@media (max-width:1199px){
.menu-btn{display:inline-flex;align-items:center;gap:.6rem;min-height:46px;padding:0 1.05rem;border-radius:999px;border:1.5px solid var(--line-2);background:var(--paper);font-weight:600}
.menu-ico{position:relative;width:18px;height:12px}
.menu-ico i{position:absolute;left:0;right:0;height:2px;border-radius:2px;background:currentColor;transition:transform .35s var(--ease),top .35s var(--ease)}
.menu-ico i:first-child{top:2px}.menu-ico i:last-child{top:8px}
.nav.is-open .menu-ico i:first-child{top:5px;transform:rotate(45deg)}
.nav.is-open .menu-ico i:last-child{top:5px;transform:rotate(-45deg)}
.nav.is-open{background:var(--cream);-webkit-backdrop-filter:none;backdrop-filter:none;box-shadow:none}
.nav-links{position:fixed;inset:0;z-index:-1;display:flex;flex-direction:column;justify-content:space-between;gap:2rem;padding:104px var(--gutter) 32px;background:var(--cream);overflow:auto;visibility:hidden;opacity:0;transform:translateY(-12px);transition:opacity .3s var(--ease),transform .45s var(--ease),visibility 0s .45s}
.nav.is-open .nav-links{visibility:visible;opacity:1;transform:none;transition:opacity .3s var(--ease),transform .45s var(--ease)}
.nav-links ul{flex-direction:column;gap:0}
.nav-links li a{padding:.55rem 0;border-radius:0;border-bottom:1px solid var(--line);font-size:clamp(1.7rem,6.4vw,2.5rem);font-weight:600;letter-spacing:-.03em}
.nav-links li a:hover{background:none;color:var(--leaf)}
.menu-foot{display:grid;gap:.9rem}
.menu-foot p{color:var(--muted);font-size:.95rem}
}
@media (max-width:599px){.nav-cta{display:none}}
/* ================= Portada ================= */
.hero{position:relative;padding:calc(76px + clamp(16px,2.4vw,36px)) 0 clamp(56px,6vw,88px);overflow:clip}
.hero::before{content:"";position:absolute;right:-14vw;top:-20vw;width:60vw;height:60vw;border-radius:50%;background:radial-gradient(circle at 42% 58%,var(--sprout-soft),rgba(226,239,203,0) 68%);pointer-events:none}
.hero-grid{position:relative;display:grid;grid-template-columns:minmax(0,1.06fr) minmax(0,.94fr);gap:clamp(28px,4.6vw,84px);align-items:center}
.hero h1{margin:1.2rem 0 1.4rem;font-size:clamp(2.9rem,6.1vw,5.7rem);line-height:.94;letter-spacing:-.05em}
.nw{white-space:nowrap}
.hero h1 em{position:relative;display:inline-block;color:var(--carrot-ink);font-weight:500;letter-spacing:-.035em;padding-right:.05em}
.swash{position:absolute;left:-3%;bottom:-.2em;width:106%;height:.36em;overflow:visible}
.swash path{fill:none;stroke:var(--sprout);stroke-width:7;stroke-linecap:round;stroke-dasharray:1;stroke-dashoffset:0}
.hero .lead{max-width:50ch;font-size:clamp(1.06rem,1.32vw,1.24rem)}
.hero-cta{display:flex;flex-wrap:wrap;gap:12px;margin-top:2rem}
.hero-facts{display:grid;grid-template-columns:repeat(3,auto);justify-content:start;margin-top:2.3rem;padding-top:1.3rem;border-top:1px solid var(--line)}
.hero-facts li{padding-right:1.4rem;margin-right:1.4rem;border-right:1px solid var(--line)}
.hero-facts li:last-child{border:0;margin:0;padding:0}
.hero-facts b{display:block;font:700 1.65rem/1 var(--sans);letter-spacing:-.03em;color:var(--leaf)}
.hero-facts span{display:block;max-width:19ch;margin-top:.4rem;font-size:.9rem;line-height:1.35;color:var(--muted)}
.hero-art{position:relative;height:clamp(440px,calc(100vh - 190px),690px)}
.hero-foto{position:absolute;inset:0;border-radius:340px 340px 44px 44px;overflow:hidden;box-shadow:var(--shadow-lg);background:#e3b67a}
.foto{position:relative;overflow:hidden;background:var(--masa)}
.foto>svg{width:100%;height:100%}
.stamp{position:absolute;left:-52px;top:23%;width:150px;height:150px;filter:drop-shadow(0 12px 22px rgba(30,42,34,.22))}
.stamp-ring{transform-box:view-box;transform-origin:80px 80px;animation:spin 42s linear infinite}
.season{position:absolute;left:-40px;bottom:38px;max-width:290px;padding:16px 20px 18px;border-radius:22px;background:var(--paper);box-shadow:var(--shadow);transform:rotate(-2deg)}
.season .s-k{font:600 .72rem/1.2 var(--sans);letter-spacing:.14em;text-transform:uppercase;color:var(--leaf)}
.season .s-v{margin-top:.45rem;font:italic 400 1.14rem/1.32 var(--serif)}
.season .s-dots{display:flex;gap:5px;margin-top:.7rem}
.season .s-dots i{width:16px;height:16px;border-radius:50%;background:var(--c)}
.open-card{position:absolute;right:-16px;top:17%;display:grid;gap:3px;padding:12px 18px 13px 40px;border-radius:18px;background:var(--ink);color:var(--cream);box-shadow:var(--shadow)}
.open-card::before,.open-big::before{content:"";position:absolute;left:17px;top:19px;width:10px;height:10px;border-radius:50%;background:#f0a04b;box-shadow:0 0 0 4px rgba(240,160,75,.28)}
.is-open.open-card::before,.is-open.open-big::before{background:var(--sprout);box-shadow:0 0 0 4px rgba(140,198,63,.32)}
.open-card .ot{font-weight:600;font-size:.98rem}
.open-card small{font-size:.8rem;color:var(--on-dark-2)}
/* Cinta de platillos */
.ticker-wrap{overflow:clip;padding:20px 0}
.ticker{width:104%;margin-left:-2%;padding:16px 0;overflow:hidden;background:var(--leaf);color:var(--cream);transform:rotate(-1.4deg)}
.ticker-track{display:flex;width:max-content;animation:tick 70s linear infinite}
.ticker-track>span{display:inline-flex;align-items:center;gap:24px;padding-right:24px;white-space:nowrap;font:600 clamp(1.1rem,1.6vw,1.45rem)/1 var(--sans);letter-spacing:-.01em}
.ticker-track em{color:var(--sprout)}
.tk{width:14px;height:14px;flex:none;background:var(--carrot);border-radius:0 14px 0 14px}
/* ================= Objetivos ================= */
.goals{padding-block:calc(var(--sec) * .75) var(--sec)}
.goal-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px}
.goal{--tone:var(--sprout-soft);position:relative;display:flex;flex-direction:column;gap:14px;padding:26px 24px 22px;border-radius:30px;background:var(--tone);transition:transform .55s var(--ease),box-shadow .55s var(--ease)}
.goal:hover{transform:translateY(-6px);box-shadow:var(--shadow)}
.goal[data-tone="b"]{--tone:var(--carrot-soft)}
.goal[data-tone="c"]{--tone:var(--masa)}
.goal[data-tone="d"]{--tone:var(--leaf-soft)}
.goal-ico{width:84px;height:84px;margin-bottom:4px;transition:transform .6s var(--spring)}
.goal:hover .goal-ico{transform:rotate(-7deg) scale(1.06)}
.goal h3{font-size:1.5rem;line-height:1.08}
.goal>p{font-size:.98rem;line-height:1.5;color:#36433a}
.ticks{display:grid;gap:7px;padding-top:14px;border-top:1px solid var(--line);font-size:.92rem;line-height:1.4}
.ticks li{position:relative;padding-left:22px}
.ticks li::before{content:"";position:absolute;left:0;top:.3em;width:12px;height:12px;background:var(--leaf);border-radius:0 12px 0 12px}
.goal-foot{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-top:auto;padding-top:8px}
.who{font:italic 400 1rem/1.2 var(--serif);color:var(--leaf)}
.goal-btn{display:inline-flex;align-items:center;gap:6px;padding:10px 14px;border:0;border-radius:999px;background:var(--ink);color:var(--cream);font-weight:600;font-size:.9rem;white-space:nowrap;transition:background-color .2s,transform .4s var(--spring)}
.goal-btn:hover{background:var(--leaf);transform:translateX(2px)}
.goal-btn svg{width:16px;height:16px}
.also{display:flex;flex-wrap:wrap;align-items:center;gap:8px;margin-top:28px}
.also li{padding:8px 15px;border:1px solid var(--line-2);border-radius:999px;background:var(--paper);font-size:.92rem}
.also .also-k{padding:0 6px 0 0;border:0;background:none;font:italic 400 1.08rem var(--serif);color:var(--carrot-ink)}
/* ================= Un día en tu plan ================= */
.plan{position:relative;background:var(--cream-2)}
.plan::before{content:"";position:absolute;inset:0 0 auto;height:14px;background:repeating-linear-gradient(90deg,var(--carrot) 0 18px,var(--cream) 18px 24px,var(--leaf) 24px 30px,var(--cream) 30px 36px,var(--sprout) 36px 54px,var(--cream) 54px 60px)}
.goal-pick{display:flex;flex-wrap:wrap;justify-content:center;gap:6px;width:fit-content;max-width:100%;margin:0 auto 34px;padding:6px;border:0;border-radius:999px;background:var(--paper);box-shadow:inset 0 0 0 1px var(--line),var(--shadow)}
.goal-pick,.seg{position:relative}
.goal-pick input,.mode-switch input,.seg input,.chk input{position:absolute;left:0;top:0;width:1px;height:1px;margin:0;opacity:0}
.goal-pick label{display:inline-flex;align-items:center;justify-content:center;gap:9px;padding:12px 20px;border-radius:999px;font-weight:600;cursor:pointer;transition:background-color .3s var(--ease),color .3s}
.goal-pick label:hover{background:rgba(47,93,58,.08)}
.goal-pick input:checked+label{background:var(--leaf);color:var(--cream)}
.goal-pick input:focus-visible+label,.mode-switch input:focus-visible+label,.seg input:focus-visible+label,.chk input:focus-visible+label{outline:3px solid var(--carrot);outline-offset:2px}
.gp-dot{width:10px;height:10px;flex:none;border-radius:50%;background:var(--c)}
.plan-board{position:relative;display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.08fr);gap:clamp(28px,4vw,64px);padding:clamp(18px,3.6vw,52px);border-radius:40px;background:var(--paper);box-shadow:var(--shadow)}
.plate-fig{display:grid;gap:18px;align-content:start}
.plate{width:100%;max-width:560px;height:auto;margin-inline:auto;overflow:visible}
.pl-spin{transform-box:view-box;transform-origin:250px 235px}
.pl-spin.is-turn{animation:turn .95s var(--ease)}
.pl-drink{transition:fill .8s var(--ease)}
.pl-tags text{font-family:var(--sans);font-weight:700;font-size:17px;fill:var(--ink)}
.plate-cap{text-align:center;font:italic 400 1.05rem/1.4 var(--serif);color:var(--muted)}
.plate-cap b{font-family:var(--sans);font-style:normal;font-weight:600;color:var(--ink)}
.legend{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.legend li{display:grid;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:5px 10px;padding:12px 14px;border:1px solid var(--line);border-radius:16px;background:var(--cream-2)}
.sw{width:18px;height:18px;border-radius:50%;background:var(--c);box-shadow:inset 0 0 0 2px rgba(255,255,255,.35)}
.lg-name{font-weight:600;font-size:.95rem}
.lg-val{font-weight:700;font-size:1.05rem;font-variant-numeric:tabular-nums}
.lg-food{grid-column:1/-1;font-size:.84rem;line-height:1.35;color:var(--muted)}
.lg-bar{grid-column:1/-1;height:5px;overflow:hidden;border-radius:5px;background:var(--line)}
.lg-bar i{display:block;width:var(--w);height:100%;border-radius:inherit;background:var(--c);transition:width .9s var(--ease)}
.day-head{display:grid;gap:4px;padding-bottom:16px;border-bottom:1px dashed var(--line-2)}
.day-head p{font:600 .78rem/1.2 var(--sans);letter-spacing:.14em;text-transform:uppercase;color:var(--leaf)}
.day-head h3{font-size:clamp(1.5rem,2.2vw,2rem)}
.day-head h3 em{color:var(--carrot-ink)}
.meals{transition:opacity .22s var(--ease),transform .3s var(--ease)}
.meals.is-swap{opacity:0;transform:translateY(10px)}
.meal{display:grid;grid-template-columns:58px minmax(0,1fr) auto;gap:4px 18px;padding:17px 0;border-bottom:1px solid var(--line)}
.meal:last-child{border-bottom:0}
.meals.is-in .meal{animation:meal-in .55s var(--ease) both;animation-delay:calc(var(--i) * 55ms)}
.m-time{padding-top:2px;font-weight:700;font-size:1.02rem;font-variant-numeric:tabular-nums;color:var(--leaf)}
.m-kind{font:italic 400 .98rem/1.2 var(--serif);color:var(--carrot-ink)}
.m-dish{margin-top:2px;font-weight:600;font-size:1.12rem;line-height:1.3}
.m-how{margin-top:4px;font-size:.93rem;line-height:1.5;color:var(--muted)}
.m-tag{align-self:start;padding:5px 11px;border-radius:999px;background:var(--sprout-soft);color:var(--leaf-deep);font-size:.78rem;font-weight:600;white-space:nowrap}
.keys{display:flex;flex-wrap:wrap;gap:8px;margin-top:18px}
.keys li{display:inline-flex;align-items:center;gap:8px;padding:8px 14px;border-radius:999px;background:var(--masa);font-size:.9rem;font-weight:500}
.keys li::before{content:"";width:9px;height:9px;flex:none;background:var(--carrot);border-radius:0 9px 0 9px}
.plan-note{display:flex;align-items:flex-start;gap:14px;max-width:980px;margin:26px auto 0;padding:18px 22px;border-radius:20px;background:var(--carrot-soft);font-size:.95rem;line-height:1.5}
.plan-note svg{width:24px;height:24px;flex:none;color:var(--carrot-ink);margin-top:1px}
.plan-note b{font-weight:600}
/* ================= Primera consulta ================= */
.first{position:relative;overflow:clip}
.first-grid{position:relative;z-index:1;display:grid;grid-template-columns:minmax(0,1.3fr) minmax(0,.7fr);gap:clamp(32px,5vw,80px);align-items:start}
.first h2{margin:1rem 0 1.4rem;font-size:clamp(2.3rem,4.4vw,4rem);line-height:1}
.mins{display:grid;grid-template-columns:25fr 25fr 33fr 17fr;gap:6px;margin:6px 0 36px}
.mins li{display:grid;align-content:start;gap:7px}
.mins .bar{height:10px;border-radius:10px;background:var(--c)}
.mins b{font-weight:700;font-size:.95rem}
.mins b small{font-weight:400;font-size:.82rem;color:var(--on-dark-2)}
.mins span{font-size:.84rem;line-height:1.35;color:var(--on-dark-2)}
.tabs{display:flex;gap:6px;width:fit-content;max-width:100%;padding:6px;border-radius:999px;background:rgba(0,0,0,.2)}
.tab{display:inline-flex;align-items:center;gap:9px;padding:12px 20px;border:0;border-radius:999px;background:transparent;color:var(--on-dark);font-weight:600;font-size:1rem;transition:background-color .3s var(--ease),color .3s}
.tab:hover{background:rgba(247,244,234,.1)}
.tab[aria-selected="true"]{background:var(--cream);color:var(--ink)}
.tab .n{font:italic 400 .95rem var(--serif);opacity:.75}
.panel{margin-top:26px}
.panel[hidden]{display:none}
.panel.is-in{animation:fade-up .5s var(--ease) both}
.check-list,.measure-list,.take-list{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.chk{position:relative}
.chk label{display:grid;grid-template-columns:28px minmax(0,1fr);gap:4px 14px;height:100%;padding:16px 18px;border:1px solid var(--dark-line);border-radius:20px;background:rgba(247,244,234,.05);cursor:pointer;transition:background-color .3s,border-color .3s}
.chk label:hover{background:rgba(247,244,234,.1)}
.chk .box{grid-row:span 2;display:grid;place-items:center;width:28px;height:28px;border:2px solid var(--on-dark-2);border-radius:9px;transition:background-color .3s,border-color .3s}
.chk .box svg{width:16px;height:16px;opacity:0;transform:scale(.3);transition:opacity .25s,transform .45s var(--spring)}
.chk input:checked+label{border-color:rgba(140,198,63,.65);background:rgba(140,198,63,.15)}
.chk input:checked+label .box{border-color:var(--sprout);background:var(--sprout);color:var(--ink)}
.chk input:checked+label .box svg{opacity:1;transform:none}
.chk b,.measure-list b,.take-list b{font-weight:600;font-size:1.02rem;line-height:1.3}
.chk .d,.measure-list span,.take-list span{font-size:.88rem;line-height:1.45;color:var(--on-dark-2)}
.chk-status{display:flex;flex-wrap:wrap;align-items:center;gap:10px 16px;margin-top:16px;font-weight:600}
.meter{width:200px;max-width:100%;height:6px;overflow:hidden;border-radius:6px;background:var(--dark-line)}
.meter i{display:block;width:var(--p,0%);height:100%;border-radius:inherit;background:var(--sprout);transition:width .5s var(--ease)}
.chk-status small{width:100%;font-weight:400;font-size:.88rem;color:var(--on-dark-2)}
.measure-list li,.take-list li{display:grid;align-content:start;gap:6px;padding:18px 20px;border:1px solid var(--dark-line);border-radius:20px}
.measure-list .k{font:italic 400 .95rem/1 var(--serif);color:var(--sprout)}
.take-list li{grid-template-columns:40px minmax(0,1fr);column-gap:14px}
.take-list svg{grid-row:span 2;width:40px;height:40px;padding:9px;border-radius:12px;background:var(--sprout);color:var(--ink)}
.measure-list li.wide,.take-list li.wide{grid-column:1/-1}
.first-side{position:sticky;top:104px;display:grid;gap:18px}
.first-side .foto{aspect-ratio:6/7;border-radius:220px 220px 32px 32px;box-shadow:0 30px 60px -30px rgba(0,0,0,.5)}
.side-quote{padding:22px 24px;border-radius:24px;background:var(--cream);color:var(--ink);transform:rotate(1.5deg)}
.side-quote p{font:italic 400 1.22rem/1.35 var(--serif)}
.side-quote cite{display:block;margin-top:10px;font-style:normal;font-size:.9rem;color:var(--muted)}
/* ================= Nutriólogas ================= */
.team-grid{display:grid;grid-template-columns:1fr 1fr;gap:clamp(24px,5vw,80px)}
.person:nth-child(2){margin-top:96px}
.person .foto{aspect-ratio:5/6;border-radius:36px}
.person .sticker{position:absolute;right:18px;top:18px;padding:8px 14px;border-radius:999px;background:var(--paper);font:italic 400 1rem var(--serif);color:var(--leaf);box-shadow:var(--shadow);transform:rotate(4deg)}
.person-pic{position:relative}
.person-body{padding:24px 4px 0}
.role{font:600 .78rem/1.2 var(--sans);letter-spacing:.14em;text-transform:uppercase;color:var(--leaf)}
.person h3{margin:.45rem 0 .35rem;font-size:clamp(1.8rem,2.7vw,2.45rem)}
.cred{font-size:.92rem;line-height:1.45;color:var(--muted)}
.bio{max-width:52ch;margin:14px 0 18px}
.facts{border-top:1px solid var(--line)}
.facts div{display:grid;grid-template-columns:150px minmax(0,1fr);gap:12px;padding:12px 0;border-bottom:1px solid var(--line)}
.facts dt{font:italic 400 1.02rem/1.4 var(--serif);color:var(--carrot-ink)}
.facts dd{font-size:.97rem;line-height:1.45}
/* ================= Paquetes ================= */
.packs{position:relative;background:var(--masa)}
.packs-head{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,.92fr);gap:28px 64px;align-items:end;margin-bottom:56px}
.packs-head h2{margin:1rem 0 1.1rem;font-size:clamp(2.3rem,4.5vw,4.2rem);line-height:1}
.packs-head h2 em{color:var(--carrot-ink)}
.mode-switch{position:relative;display:inline-grid;grid-template-columns:1fr 1fr;width:min(100%,360px);margin:26px 0 0;padding:6px;border:0;border-radius:999px;background:var(--ink)}
.mode-switch label{position:relative;z-index:1;padding:13px 10px;border-radius:999px;color:var(--cream);font-weight:600;text-align:center;cursor:pointer;transition:color .35s}
.mode-switch input:checked+label{color:var(--ink)}
.ms-thumb{position:absolute;top:6px;bottom:6px;left:6px;width:calc(50% - 6px);border-radius:999px;background:var(--sprout);transition:transform .5s var(--spring)}
.packs[data-mode="line"] .ms-thumb{transform:translateX(100%)}
.mode-photo{position:relative;aspect-ratio:16/10;overflow:hidden;border-radius:30px;box-shadow:var(--shadow-lg);background:#e6dbc3}
.mode-photo .foto{position:absolute;inset:0;transition:opacity .6s var(--ease),transform 1s var(--ease)}
.packs[data-mode="pres"] .foto[data-m="line"],.packs[data-mode="line"] .foto[data-m="pres"]{opacity:0;transform:scale(1.05)}
.mode-cap{position:absolute;left:14px;bottom:14px;right:14px;z-index:2;display:flex;align-items:center;gap:10px;width:fit-content;max-width:calc(100% - 28px);padding:10px 16px;border-radius:16px;background:rgba(30,42,34,.86);color:var(--cream);font-size:.92rem;line-height:1.35}
.mode-cap svg{width:20px;height:20px;flex:none;color:var(--sprout)}
.packs-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px;align-items:stretch}
.pack{--bg:var(--paper);--r:0deg;position:relative;display:flex;flex-direction:column;padding:40px 28px 28px;border-radius:12px 12px 28px 28px;background:var(--bg);box-shadow:var(--shadow);transform:rotate(var(--r));transition:transform .6s var(--spring),box-shadow .5s var(--ease)}
.pack:hover{transform:rotate(0deg) translateY(-6px);box-shadow:var(--shadow-lg)}
.pack::before{content:"";position:absolute;top:15px;left:50%;width:14px;height:14px;margin-left:-7px;border-radius:50%;background:var(--masa);box-shadow:inset 0 1px 3px rgba(0,0,0,.3)}
.pack:nth-child(1){--bg:var(--sprout-soft);--r:-1.1deg}
.pack:nth-child(2){--r:.8deg}
.pack:nth-child(3){--bg:var(--carrot);--r:-.6deg}
.pack-kick{font:italic 400 1.06rem/1.2 var(--serif);color:var(--carrot-ink)}
.pack:nth-child(3) .pack-kick{color:var(--ink)}
.pack h3{margin-top:4px;font-size:1.7rem}
.price{display:flex;flex-wrap:wrap;align-items:baseline;gap:4px 10px;margin:18px 0 4px}
.amt{display:inline-block;font:800 clamp(3rem,4.6vw,4.3rem)/.9 var(--sans);letter-spacing:-.055em;font-variant-numeric:tabular-nums}
.amt.is-pop{animation:pop .5s var(--spring)}
.per{font-size:.92rem;color:var(--muted)}
.pack:nth-child(3) .per,.pack:nth-child(3) .msi{color:var(--ink)}
.msi{font-size:.9rem;color:var(--muted)}
.save{align-self:flex-start;display:inline-block;margin-top:10px;padding:5px 11px;border-radius:999px;background:var(--ink);color:var(--cream);font-size:.85rem;font-weight:600}
.pack-list{display:grid;gap:10px;margin:22px 0 26px;padding-top:20px;border-top:2px dashed rgba(30,42,34,.22)}
.pack-list li{position:relative;padding-left:28px;font-size:.97rem;line-height:1.45}
.pack-list li::before{content:"";position:absolute;left:3px;top:.32em;width:12px;height:7px;border-left:2.5px solid var(--leaf);border-bottom:2.5px solid var(--leaf);transform:rotate(-45deg)}
.pack:nth-child(3) .pack-list li::before{border-color:var(--ink)}
.pack-list li[hidden]{display:none}
.pack .btn{width:100%;margin-top:auto}
.flag{position:absolute;top:-14px;right:18px;padding:8px 14px;border-radius:999px;background:var(--ink);color:var(--cream);font-size:.82rem;font-weight:600;transform:rotate(3deg)}
.pay{display:grid;grid-template-columns:auto minmax(0,1fr);gap:16px 40px;align-items:center;margin-top:44px;padding:24px 28px;border-radius:28px;background:var(--paper)}
.pay h3{font-size:1.25rem}
.pay-list{display:flex;flex-wrap:wrap;gap:10px}
.pay-list li{display:inline-flex;align-items:center;gap:10px;padding:10px 16px;border-radius:999px;background:var(--cream);font-weight:500;font-size:.95rem}
.pay-list svg{width:22px;height:22px;color:var(--leaf)}
.pay-note{grid-column:1/-1;font-size:.9rem;line-height:1.5;color:var(--muted)}
/* ================= Historias ================= */
.stories{background:var(--sprout-soft)}
.stories-grid{display:grid;grid-template-columns:minmax(0,1.12fr) minmax(0,.88fr);gap:clamp(28px,4vw,64px);align-items:start}
.story-lead .foto{aspect-ratio:4/3;border-radius:32px}
.story-lead blockquote{position:relative;margin:-90px clamp(0px,2vw,24px) 0 clamp(16px,4vw,48px);padding:34px 36px 30px;border-radius:28px;background:var(--paper);box-shadow:var(--shadow)}
.story-lead blockquote::before,.story::before{content:"\201C";position:absolute;font:italic 400 6rem/1 var(--serif);color:var(--sprout)}
.story-lead blockquote::before{left:22px;top:-34px}
.story-lead blockquote p{font:italic 400 clamp(1.45rem,2.3vw,2.05rem)/1.25 var(--serif);letter-spacing:-.01em}
.story-list{display:grid;gap:16px}
.story{position:relative;padding:26px 26px 22px;border-radius:24px;background:var(--paper)}
.story::before{right:20px;top:-6px;font-size:4.4rem;opacity:.9}
.story blockquote p{font:italic 400 1.14rem/1.42 var(--serif)}
.who-line{display:flex;flex-wrap:wrap;align-items:center;gap:8px 10px;margin-top:16px;font-size:.92rem}
.who-line b{font-weight:600}
.avatar{display:grid;place-items:center;width:38px;height:38px;flex:none;border-radius:50%;background:var(--c);font-weight:700}
.tag{margin-left:auto;padding:4px 11px;border-radius:999px;background:var(--cream);font-size:.8rem;font-weight:600}
.stories-note{margin-top:22px;font-size:.88rem;color:var(--muted)}
/* ================= Preguntas ================= */
.faq-grid{display:grid;grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:clamp(28px,5vw,96px)}
.faq-side{position:sticky;top:104px;align-self:start}
.faq-side h2{margin:1rem 0 1.1rem;font-size:clamp(2.3rem,4.5vw,4.2rem);line-height:1}
.faq-side h2 em{color:var(--carrot-ink)}
.faq-side .btn{margin-top:1.6rem}
.faq-item{border-bottom:1px solid var(--line-2)}
.faq-item:first-child{border-top:1px solid var(--line-2)}
.faq-q{display:flex;align-items:center;justify-content:space-between;gap:20px;width:100%;padding:22px 0;border:0;background:none;text-align:left;font:600 clamp(1.08rem,1.5vw,1.26rem)/1.3 var(--sans);letter-spacing:-.01em}
.faq-q:hover{color:var(--leaf)}
.pm{position:relative;flex:none;width:36px;height:36px;border-radius:50%;background:var(--sprout-soft);transition:background-color .3s,transform .5s var(--spring)}
.pm::before,.pm::after{content:"";position:absolute;left:50%;top:50%;width:14px;height:2px;margin:-1px 0 0 -7px;border-radius:2px;background:var(--ink);transition:transform .45s var(--ease)}
.pm::after{transform:rotate(90deg)}
.faq-q[aria-expanded="true"] .pm{background:var(--sprout);transform:rotate(180deg)}
.faq-q[aria-expanded="true"] .pm::after{transform:rotate(0deg)}
.faq-a{display:grid;grid-template-rows:0fr;visibility:hidden;transition:grid-template-rows .45s var(--ease),visibility 0s .45s}
.faq-item.is-open .faq-a{grid-template-rows:1fr;visibility:visible;transition:grid-template-rows .45s var(--ease)}
.faq-a>div{overflow:hidden}
.faq-a p{max-width:62ch;padding:0 56px 24px 0;color:var(--muted)}
/* ================= Agenda y contacto ================= */
.contact{background:var(--leaf-deep);color:var(--on-dark)}
.contact .sec-head h2 em,.contact .eyebrow{color:var(--sprout)}
.contact .sec-head .lead{color:var(--on-dark-2)}
.contact-grid{display:grid;grid-template-columns:minmax(0,1.05fr) minmax(0,.95fr);gap:clamp(28px,4vw,64px);align-items:start}
.form-card{display:grid;gap:18px;padding:clamp(22px,3.4vw,44px);border-radius:36px;background:var(--cream);color:var(--ink)}
.form-card h3{font-size:1.7rem}
.form-card>p{margin-top:-8px;color:var(--muted);font-size:.97rem}
.field{display:grid;align-content:start;gap:7px;min-width:0;margin:0;padding:0;border:0}
.field>label,.field>legend{padding:0;font-weight:600;font-size:.95rem}
.field input:not([type="radio"]),.field select,.field textarea{width:100%;min-height:50px;padding:12px 16px;border:1.5px solid var(--line-2);border-radius:14px;background:var(--paper);transition:border-color .2s,box-shadow .2s}
.field textarea{min-height:96px;resize:vertical}
.field select{appearance:none;-webkit-appearance:none;padding-right:42px;background-image:linear-gradient(45deg,transparent 50%,var(--ink) 50%),linear-gradient(135deg,var(--ink) 50%,transparent 50%);background-position:calc(100% - 22px) 52%,calc(100% - 16px) 52%;background-size:6px 6px;background-repeat:no-repeat}
.field input:not([type="radio"]):focus,.field select:focus,.field textarea:focus{outline:none;border-color:var(--leaf);box-shadow:0 0 0 4px rgba(140,198,63,.4)}
.hint{font-size:.82rem;color:var(--muted)}
.row2{display:grid;grid-template-columns:1fr 1fr;gap:16px}
.seg{display:grid;grid-template-columns:1fr 1fr;gap:8px}
.seg label{display:flex;align-items:center;justify-content:center;min-height:50px;padding:8px;border:1.5px solid var(--line-2);border-radius:14px;background:var(--paper);font-weight:600;cursor:pointer;transition:border-color .2s,background-color .2s}
.seg input:checked+label{border-color:var(--leaf);background:var(--sprout-soft)}
.consent{display:flex;align-items:flex-start;gap:10px;font-size:.9rem;line-height:1.45}
.consent input{flex:none;width:20px;height:20px;margin:1px 0 0;accent-color:var(--leaf)}
.form-actions{display:flex;flex-wrap:wrap;align-items:center;gap:12px 18px}
.form-actions a{font-weight:600;font-size:.95rem}
.form-ok{display:grid;gap:12px;padding:22px 24px;border-radius:22px;background:var(--sprout-soft)}
.form-ok[hidden]{display:none}
.form-ok:focus{outline:none}
.form-ok h4{font-size:1.35rem}
.form-ok .demo{font-size:.85rem;color:var(--muted)}
.info{display:grid;gap:22px}
.open-big{position:relative;display:inline-flex;align-items:center;width:fit-content;padding:11px 18px 11px 40px;border-radius:999px;background:rgba(247,244,234,.1);font-weight:600}
.open-big::before{top:50%;margin-top:-5px}
.hours{width:100%;border-collapse:collapse;font-size:.98rem}
.hours caption{text-align:left;font:600 .78rem/1.2 var(--sans);letter-spacing:.14em;text-transform:uppercase;color:var(--sprout);padding-bottom:8px}
.hours th,.hours td{padding:11px 0;border-bottom:1px solid var(--dark-line);font-weight:500;text-align:left}
.hours td{text-align:right;font-variant-numeric:tabular-nums;color:var(--on-dark-2)}
.hours tr.is-today th,.hours tr.is-today td{color:var(--sprout);font-weight:600}
.today{margin-left:8px;padding:2px 8px;border-radius:999px;background:var(--sprout);color:var(--ink);font-size:.72rem;font-weight:700;letter-spacing:.06em;text-transform:uppercase;vertical-align:2px}
.map{overflow:hidden;border-radius:28px;background:#ece5cf}
.map svg{width:100%;height:auto}
.map text{font-family:var(--sans)}
.pulse{transform-box:fill-box;transform-origin:center;animation:pulse 2.6s var(--ease) infinite}
.addr{display:grid;grid-template-columns:1fr 1fr;gap:18px}
.addr p{font-size:.95rem;line-height:1.5;color:var(--on-dark-2)}
.addr b{display:block;margin-bottom:4px;color:var(--on-dark);font-weight:600}
.addr a{color:var(--on-dark)}
.contact-links{display:flex;flex-wrap:wrap;gap:10px}
.contact-links .btn-line{--fg:var(--on-dark);border-color:var(--dark-line)}
.contact-links .btn-line:hover{border-color:var(--on-dark)}
/* ================= Pie ================= */
.foot{padding:72px 0 28px;overflow:clip;background:var(--ink);color:var(--on-dark)}
.foot-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:32px}
.foot .brand{color:var(--on-dark)}
.foot .brand-mark{color:var(--on-dark)}
.foot .brand-sub{color:var(--sprout)}
.foot-tag{max-width:30ch;margin-top:14px;color:var(--on-dark-2)}
.fk{margin-bottom:10px;font:600 .76rem/1.2 var(--sans);letter-spacing:.14em;text-transform:uppercase;color:var(--sprout)}
.foot li{margin:6px 0;color:var(--on-dark-2);font-size:.96rem}
.foot a{color:var(--on-dark);text-decoration:none}
.foot a:hover{text-decoration:underline}
.foot-word{margin-top:48px;font:700 clamp(5.5rem,21vw,19rem)/.8 var(--sans);letter-spacing:-.055em;color:#27362c;white-space:nowrap;user-select:none}
.foot-legal{display:flex;flex-wrap:wrap;justify-content:space-between;gap:10px 24px;margin-top:22px;padding-top:20px;border-top:1px solid var(--dark-line);font-size:.86rem;color:var(--on-dark-2)}
/* Barra fija en teléfonos */
.dock{position:fixed;left:12px;right:12px;bottom:12px;z-index:40;display:none;align-items:center;justify-content:space-between;gap:12px;padding:10px 10px 10px 18px;border-radius:22px;background:var(--ink);color:var(--cream);box-shadow:0 18px 40px -16px rgba(0,0,0,.55);transform:translateY(150%);visibility:hidden;transition:transform .5s var(--ease),visibility 0s .5s}
.dock.is-on{transform:none;visibility:visible;transition:transform .5s var(--ease)}
.dock p{display:grid;font-size:.86rem;line-height:1.25;color:var(--on-dark-2)}
.dock b{font-size:1rem;color:var(--cream)}
.dock .btn{min-height:46px;padding-inline:1.1rem;font-size:.95rem}
/* ================= Movimiento ================= */
@keyframes spin{to{transform:rotate(360deg)}}
@keyframes tick{to{transform:translateX(-50%)}}
@keyframes draw{to{stroke-dashoffset:0}}
@keyframes rise{from{opacity:0;transform:translateY(18px)}to{opacity:1;transform:none}}
@keyframes fade-up{from{opacity:0;transform:translateY(10px)}to{opacity:1;transform:none}}
@keyframes meal-in{from{opacity:0;transform:translateX(-10px)}to{opacity:1;transform:none}}
@keyframes turn{0%{transform:rotate(0)}35%{transform:rotate(-8deg)}100%{transform:rotate(0)}}
@keyframes pop{0%{transform:scale(1)}40%{transform:scale(1.07)}100%{transform:scale(1)}}
@keyframes pulse{0%{transform:scale(.6);opacity:.85}100%{transform:scale(1.9);opacity:0}}
@media (prefers-reduced-motion:no-preference){
.js .hero-copy>*{animation:rise .85s var(--ease) both;animation-delay:calc(var(--i,0) * 75ms)}
.js .hero-art{animation:rise 1s var(--ease) .15s both}
.js .swash path{stroke-dashoffset:1;animation:draw 1.2s var(--ease) .6s forwards}
.js [data-reveal]{opacity:0;transform:translateY(26px);transition:opacity .8s var(--ease),transform .9s var(--ease);transition-delay:calc(var(--d,0) * 90ms)}
.js [data-reveal].is-in{opacity:1;transform:none}
}
/* Bucles detenidos fuera de pantalla, en segundo plano y en la miniatura */
[data-loop].is-paused{animation-play-state:paused!important}
.is-still [data-loop]{animation:none!important}
.is-still .hero-copy>*,.is-still .hero-art{animation:none!important}
.is-still .swash path{animation:none!important;stroke-dashoffset:0!important}
.is-still [data-reveal]{opacity:1!important;transform:none!important}
.is-still .dock{display:none!important}
html.is-still{scroll-behavior:auto}
@media (prefers-reduced-motion:reduce){
html{scroll-behavior:auto}
*,*::before,*::after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important;transition-delay:0s!important}
[data-loop]{animation:none!important}
}
/* ================= Responsivo ================= */
@media (max-width:1099px){
.hero-grid{grid-template-columns:1fr}
.hero-art{height:clamp(400px,64vw,580px);max-width:680px;width:100%;margin-inline:auto}
.stamp{left:-18px}
.season{left:-14px}
.open-card{right:-10px}
.goal-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
.plan-board{grid-template-columns:1fr}
.plate-fig{max-width:620px;width:100%;margin-inline:auto}
.first-grid{grid-template-columns:1fr}
.first-side{position:static;grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);align-items:center}
.packs-head{grid-template-columns:1fr}
.packs-grid{grid-template-columns:1fr 1fr}
.pack:nth-child(3){grid-column:1/-1}
.stories-grid{grid-template-columns:1fr}
.faq-grid{grid-template-columns:1fr}
.faq-side{position:static}
.contact-grid{grid-template-columns:1fr}
.foot-grid{grid-template-columns:1fr 1fr}
.dock{display:flex}
.foot{padding-bottom:110px}
}
@media (max-width:899px){
.sec-head.split{grid-template-columns:1fr}
.person:nth-child(2){margin-top:56px}
.goal-pick{display:grid;grid-template-columns:1fr 1fr;width:100%;border-radius:24px}
.goal-pick label{border-radius:18px;text-align:center;line-height:1.2}
}
@media (max-width:599px){
body{font-size:1rem}
.hero h1{font-size:clamp(2.55rem,12.4vw,3.4rem)}
.hero-cta .btn{flex:1 1 auto}
.hero-facts{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}
.hero-facts li{margin:0;padding:0 10px 0 0}
.hero-facts b{font-size:1.3rem}
.hero-facts span{font-size:.8rem}
.hero-art{height:440px}
.hero-foto{border-radius:200px 200px 32px 32px}
.stamp{left:auto;right:-6px;top:-14px;width:108px;height:108px}
.season{left:10px;bottom:14px;max-width:240px;padding:13px 16px}
.season .s-v{font-size:1rem}
.open-card{right:auto;left:10px;top:74px;padding:10px 14px 11px 36px}
.open-card::before{left:14px;top:16px}
.legend{grid-template-columns:1fr}
.mode-cap{font-size:.82rem;padding:8px 12px}
.goal-grid{grid-template-columns:1fr}
.goal-pick label{padding:12px 8px;font-size:.9rem}
.plan-board{padding:16px;border-radius:28px}
.legend li{padding:10px 12px}
.meal{grid-template-columns:50px minmax(0,1fr);gap:4px 12px}
.m-tag{grid-column:2;justify-self:start;margin-top:6px}
.mins{grid-template-columns:1fr 1fr;row-gap:16px}
.tabs{display:grid;grid-template-columns:repeat(3,1fr);width:100%;border-radius:20px}
.tab{justify-content:center;padding:12px 6px;border-radius:15px;font-size:.92rem}
.tab .n{display:none}
.check-list,.measure-list,.take-list{grid-template-columns:1fr}
.first-side{grid-template-columns:1fr}
.team-grid{grid-template-columns:1fr}
.person:nth-child(2){margin-top:8px}
.facts div{grid-template-columns:1fr;gap:2px}
.packs-grid{grid-template-columns:1fr}
.pack:nth-child(3){grid-column:auto}
.pay{grid-template-columns:1fr;padding:22px}
.story-lead blockquote{margin:-48px 10px 0;padding:26px 22px 22px}
.faq-a p{padding-right:0}
.row2,.addr{grid-template-columns:1fr}
.foot-grid{grid-template-columns:1fr}
}